Can’t fall asleep at night? You’re not alone. The military uses a method that should have you sleeping in two minutes, does it work? Here’s what to do.
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Wellness Wednesday: Fall Asleep in Two Minutes
![Wellness Wednesday: Fall Asleep in Two Minutes](https://cdn.socast.io/5829/sites/8/2022/07/20092621/GettyImages-1342250613.jpg)
Digital generated image of sleeping cloud on dark background with sleep symbols.